never burn out rx | a prescription for avoiding burn out

So I've started another janette blog... over at http://www.neverburnoutrx.com on not burning out anymore, but I thought I'd do a bit over here on blogger and stir up some hopefully good stuff.

First, the point of never burning out again is to avoid the emotional and mental anguish that comes from pushing yourself too quickly, too hard. that said, now sometimes this comes about from not pushing yourself at all.

here are some quick rules:

1. everyday take 20 minutes to enjoy your loved ones and the things you love doing
2. understand that life is bigger than you are
3. understand that the weight of the world does not rest on your shoulders